Being healthy may mean reaching a better BMI or it may mean readjusting your thoughts to create new habits that will bring peace and thriving in a new season.  But whether you need to lose weight or not, eating healthy is a catalyst to helping you engage in the transformation process!  It takes work to learn to think differently, so fueling your body with healthy foods and proportions may be something you want to put into practice no matter how you feel about the scale!  Check out these FREE resources to inspire you in the kitchen (click the picture for the recipe).

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