Spring of 2019 was a turning point in my life, a turning point for the better. I asked Lesa Gurley to be my Coach. I expected guidance in losing weight and maintaining that loss, but I did not know along with the steps to eating healthy that Lesa would guide me in how to think about my health. My health being defined as “physical, mental, emotional, and spiritual.” Lesa helped me as I navigated taking care of my mother-in-law and my mother in the last years of their life and in processing the emotions of my husband being diagnosed with cancer just three months after my mother’s death. Any time I need a boost to get back on track mentally and physically, I know that Lesa is always available to offer encouragement, some helpful tips, and various books or podcasts to keep me going in the right direction. At age 71, I can confirm that the saying is true that we are never too old to learn something new.